Psychological therapy in Chelmsford
Many who attend psychological therapy are well-adjusted people who are trying to cope with stressful experiences.
However, emotions and reactions to that stress can vary enormously in type and intensity depending on the person.
The feeling of lack of control over one's life and uncertainty about the future can be difficulties with which people cope in a
variety of ways, not all of which may be beneficial.
My name is Abi Eldred and I am a Chartered Counselling Psychologist with more than 20 years experience of working with those experiencing a wide range of mental health issues. My practice has been based in Chelmsford for the past 7 years and I am committed to providing therapy sessions in a safe, confidential and non-judgemental environment.
I work with both individuals and couples on an open-ended basis or for an agreed time period, with the aim of enabling others to enhance their lives and to live life more fully.